Dance Classes for Adults in Henley Beach

Choose from 4 dance styles in the western suburbs



Beginner Tap

Intermediate Tap

Open Jazz


Mature Dance

Dance Conditioning

Find out more about each dance style

dance conditioning

Dance Conditioning

Learn the exercises dancers use to continually improve strength, flexibility, and great posture.


Develop a strong, agile body, sense of rhythm and learn to move with style.

Mature Dance - a dance class for older adults at Move Through Life Dance Studio

Mature Dance

Gentle dance exercise for over 50s to improve balance, flexibility, strength, coordination, and creativity, which draws on a range of dance styles.

Tap dance classes for adults with Move Through Life Dance Studio


Learn to master the rhythm and style of tap dancing.  A full body cardio workout which tones your legs and turns your feet into a percussive instrument.


Henley Fulham Uniting Church
214 Military Road, Henley Beach

How much does it cost?

You can pay for our classes by taking out a membership
(choose from bronze, silver, gold or platinum, depending on how often you want to come to class).

 All memberships run for 12 months, but they are NO LOCK-IN. You can cancel at anytime by emailing us at

Not ready for membership? You can also pay casually.

Contact Us

If you have any questions or need to get in touch with us for any reason,
call Anne 0408 240 772, or email,
or follow us on social media.


Newsletter Signup

Keep up with the latest from Move Through Life; dance classes, plus tips & fact sheets to help you on your dance journey…